3 Month Plan

Fertility

Personalised 3 month package to optimise egg and sperm health and improve chances of pregnancy success.

• Initial 90 minute consultation
• 3 x 60 minute follow-up consultations
• Questionnaire to assess symptoms, medical history, family history, diet, and lifestyle factors
• Personalised diet, lifestyle and supplement plan.
• Recommendations on clinical tests and interpretation
• Meal plans and supportive handouts
• Full email support
• Referral to other practitioners

Comprehensive Plan

Pregnancy & Postnatal

Personalised package to help nourish yourself and your baby throughout pregnancy and postnatal phase.

• Initial 90 minute consultation
• 4 x 60 minute follow-up consultations, ideally every trimester and postnatal
• Questionnaire to assess symptoms, medical history, family history, diet and lifestyle factors
• Personalised diet, lifestyle and supplement plan
• Recommendations on clinical tests and interpretation
• Meal plans and supportive handouts
• Full email support
• Referral to other practitioners

3 Month Plan

Hormonal

Personalised 3 month package to help you understand your hormones if you have PMS, painful/irregular periods, lack of energy or hormonal breakouts.

• Initial 90 minute consultation
• 3 x 60 minute follow-up consultations
• Questionnaire to assess symptoms, medical history, family history, diet and lifestyle factors
• Personalised diet, lifestyle and supplement plan
• Meal plans and supportive handouts
• Full email support
• Referral to other practitioners